My friend Jamie Tilley came up with this drink recipe and now drink this every time I get the chance. It is a great get up and go drink, complete with protein, fiber, amino acids, and omega 3’s! You can substitute sunbutter for the hempseed powder to give a stronger nutty/creamy flavor. Sunbutter is made from sunflower seeds;) I’ve started adding 1/4 cup local blackberries when I find them and it is most excellent;)
1/4 cup strawberries cut in half
1/4 cup blueberries
1 T maple syrup
1 T flax oil 2 T hemp seed powder or sunbutter
1 cup almond or rice milk – I prefer it with almond, but watch out for soy hiding in commercial almond milks;)
combine in blender. drink.