Chai

makes 3 cups

Ingredients:
5 cups water
2 1/2 cinnamon sticks
10 peppercorns (I use white peppercorns)
10 cardamom pods
10 cloves
2 slices ginger
1/8 tsp loose leaf black tea (I use decaf. black)
milk (rice or almond)
stevia

Boil water, cinnamon sticks, peppercorns, cardamom seeds, cloves, and ginger for 20 minutes. Add tea and boil for two more minutes. Serve by pouring into a mug through a strainer. Add a small pour of rice or almond milk and one to two drops of liquid stevia.

recipe adapted from: Jamie Tilley

Master Cleanse Tea

Ingredients:

1 cup water
2 tbsp lemon juice (or just throw some lemon slices in;)
2 tbsp grade b maple syrup (easier to digest)
pinch of cayenne pepper

This is a fasting drink, and is supposed to have all the nutrients you need for quite a few days. I like to drink it as a detox tea in the morning or a pick me cold drink in the afternoon. Ideally, the water should be room temperature and distilled.

recipe from: colonics4life

Lemon Ginger Tea

Ingredients:
1 slice lemon
1 small piece of ginger (or some grated ginger to taste)
1 tsp cinnamon (or 1/2 a cinnamon stick)

to make the flavors stronger grate the ginger and break up the cinnamon stick.

add hot water.

recipe from: Danielle El Hayek